Podcasts

Business Blocks

I grow business owners, so they can grow their business

Every month I will be inviting a business owner to be a guest on my show. In a nutshell, they bring a real life challenge that they're facing either in their business or their personal life.

Then I coach them through it.

What goes on in the personal lives of business owners might not feel like a business block. But remember, as a business owner you ARE the business

My hope is that each guest leaves with something to take away from the session and can leave a little lighter than they came in.

And for all you business owners wa

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The Middle Ground

Whether your goal is to be in better shape physically or mentally, everything you need is right here on this channel

A PT and a life coach walk into a gym (Rhys and Olivier) and leave with the idea of bringing you the podcast you need to solve all of the above.

Because it’s ALL connected

With so much available to you on the internet nowadays, there is a lot of misinformation.

We’re here to help you cut through the noise and focus on what truly matters

Your progress with both your physical fitness and your mental fitness

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